Counseling in Bell Gardens, CA. Find the Right Therapist.

My passion is for women of all ages and cultures to move forward again when they feel stuck, and to re-write the direction of their own stories. I invite you to explore how psychotherapy can facilitate healing, transformation, and empowerment in your life.

My work with trauma, grief, and loss has earned worldwide attention spanning across four decades. LMFT and ICF Life Coach, I work with individuals, families, and groups to transform mental and emotional challenges into experiences of thriving health and well-being.

Are you struggling with emotions that feel overwhelming? Do you feel strong anxiety or a lack motivation? I can help you. I collaborate with people to find peace and freedom. I can give you specific steps and even homework that will help you change your life.

CREATE THE LIFE YOU WANT. Your life’s not working the way you'd like? Find out why and change it. - Struggling with anxiety, depression, trauma, gay/lesbian/bisexual issues, addictions (substances or behaviors)? These are some of the special areas where I can help.

Building trust, deep connection, and creating a safe space that feels warm and accepting is important to the therapeutic and healing process. Together we will work towards healing, achieving desired outcomes, and exploring your lived experiences and unique needs!

At Aspire Therapy, we strive to help you to be your best self. We recognize the power of accomplishment, the need for support and time for reflection and planning to follow your dreams.

Has your life been affected by a traumatic event in your life, PTSD or anxiety. While we can't change the past, we can work together to better understand and resolve these challenges in your life. I am an EMDRIA approved EMDR practitioner.

As a Christian who practices Marriage and Family Therapy I am passionate about providing your counseling experience in a compassionate and safe space to support you thru your healing journey.

"Feeling stuck or overwhelmed by life’s challenges? I offer an empathetic, direct, and collaborative approach to therapy, treating you with respect while helping you identify and overcome roadblocks. Together, we’ll work to create positive change.

My approach to therapy is eclectic. I tailor my process to each individual based on their unique challenges. There is more than one way to solve a problem or overcome an obstacle. Together, we will figure out what works best for you!

Welcome, and congratulations on taking the first step toward creating change. My motto is "Travel light, live light, spread the light, be the light." This can only be accomplished by shedding burdens that weigh you down.

The safety of our conversations will help you discover the connections between your emotional pain and the actions needed to heal yourself for a more productive, resilient, and peaceful life.

I can help you live with greater freedom, peace, trust, creativity, courage, and empowering love. I offer professional counseling, life coaching, or spiritual direction for individuals, couples, children, and families in person or online.